Standard Training Plan – 6 week

$45.99

Training plans are available if you are looking for some structure in your training. Training plans include your ABD training paces and volumes integrated into workouts and weekly schedule, coach’s notes, and access to nutrition information.

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Description

A 6 week standard plan, based on your event distance and current fitness, ideal for those interested in trying our season plan for a short period or continuing a season 6 weeks at a time.

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