Description
A 6 week plan, ideal for those interested in specificity in their training season, or for those continuing their season 6 weeks at a time. Training plans are available if you are looking for some structure in your training. Training plans include your ABD training paces and volumes integrated into workouts and weekly schedule complete with coach’s notes. Plans provide detailed schedules designed around your training goals and schedule. Your custom training plan is delivered to you along with other helpful worksheets, charts, and insight.
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